Group Class

Public class Schedule

awakened Yoga Studio

wednesday / Flow / 12:00-1:00pm

A dynamic, medium-paced class that links movement with breath. Expect to feel like you’ve had a workout while building strength, mobility, and flexibility. Beginner-friendly and still fun for seasoned practitioners.

saturday / Flow / 11:15am-12:15pm

A dynamic, medium-paced class that links movement with breath. Expect to feel like you’ve had a workout while building strength, mobility, and flexibility. Beginner-friendly and still fun for seasoned practitioners.

Sunday / Flow / 9:00am-10:00am

Ease into your Sunday with a steady flow at a medium-to-slow pace. Breath-centered, grounding, and beginner-friendly—a calm start to your week ahead.

Location : Awakened yoga studio 13809 Southwest Fwy, Sugar Land, TX 77478


LifeTime | Missouri City

Wednesday / Gentle Yoga / 2:00-3:00pm

A gentle, intentional way to weave yoga into your routine. Slow, functional, and focused on longevity—helping you move with ease for years to come.

Friday / Yin / 11:15-12:15pm

A practice of stillness and release. Through long, supported holds, we create flexibility in the body and quiet in the mind.

Location : LifeTime Missouricity 8421 Hwy 6, Missouri City, TX 77459


Upcoming Workshops

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