Public class Schedule
awakened Yoga Studio
wednesday / Flow / 12:00-1:00pm
A dynamic, medium-paced class that links movement with breath. Expect to feel like you’ve had a workout while building strength, mobility, and flexibility. Beginner-friendly and still fun for seasoned practitioners.
saturday / Flow / 11:15am-12:15pm
A dynamic, medium-paced class that links movement with breath. Expect to feel like you’ve had a workout while building strength, mobility, and flexibility. Beginner-friendly and still fun for seasoned practitioners.
Sunday / Flow / 9:00am-10:00am
Ease into your Sunday with a steady flow at a medium-to-slow pace. Breath-centered, grounding, and beginner-friendly—a calm start to your week ahead.
Location : Awakened yoga studio 13809 Southwest Fwy, Sugar Land, TX 77478
LifeTime | Missouri City
Wednesday / Gentle Yoga / 2:00-3:00pm
A gentle, intentional way to weave yoga into your routine. Slow, functional, and focused on longevity—helping you move with ease for years to come.
Friday / Yin / 11:15-12:15pm
A practice of stillness and release. Through long, supported holds, we create flexibility in the body and quiet in the mind.
Location : LifeTime Missouricity 8421 Hwy 6, Missouri City, TX 77459