Writing is a big part of my life. If being a practitioner means actively engaging in a practice, then I consider myself a writer because I use writing as a tool for many purposes. This blog is where I gather my yoga-related articles—thoughts I’ve jotted down here and there, capturing my reflections and experiences. If you’re reading and something resonates with you, I’d love to hear about it. Please let me know!

Practitioner
Exploring the term ‘practitioner’ – how it embodies my life’s transformation through yoga, from childhood struggles to mastering handstands and navigating the challenges of parenthood.

Yoga for busy mom
Not a how-to to a better life. Just
some stories to share, and maybe they will relate to someone’s life. All I have here is to say in a long form that, you are not alone!

Why is Downward-Facing Dog So Good? And 3 Steps to Make it Even Better
Explore why this pose is so effective and how you can make it even better in your practice.

The art of simple yoga practice
Reflection on my years with the simplest yoga practice reveals why simplicity is perfect—nurturing depth, strength, and profound connection.